by erlangerhealth | Sep 9, 2019 | Men's Health, Stay Well, Women's Health
Zucchini Ratatouille With Sun-Dried Tomatoes and White Beans Ingredients 1 tablespoon extra virgin olive oil 1 medium onion diced 3 cloves garlic minced 2 zucchini halved and thinly sliced salt/pepper to taste 1/2 teaspoon Schwartz garlic granules 2-3 tablespoons...
by erlangerhealth | Sep 3, 2019 | Men's Health, Prostate Cancer, Stay Well
Prostate health…it’s a rarely talked-about subject. And even when it’s talked about, most of the time the conversation centers around prostate cancer. But that’s not the only prostate-related medical condition. In fact, the most common condition is one you very...
by erlangerhealth | Aug 9, 2019 | Men's Health, Stay Well, Women's Health
Smoked Salmon in Cucumber Boats Ingredients 2 English cucumbers, peeled 1/2 cup plain fat-free Greek yogurt 1/2 cup chopped smoked salmon (about 4 ounces) 1/4 cup chopped red onion 1/4 cup honey 2 tsp lime zest (zest of 2 medium limes) 1 Tbsp fresh lime juice...
by erlangerhealth | Jul 22, 2019 | Men's Health, Pregnancy & Childbirth, Regain Health, Women's Health
No one ever wants to consider the worst-case scenario when it comes to pregnancy, but for thousands of American families each year, perinatal and neonatal loss are a sad reality. When the worst happens, know that you aren’t alone. Erlanger offers resources to help you...
by erlangerhealth | Jun 21, 2019 | Cancer Issues, Cancer Issues, Men's Health, Pediatric Cancer Issues, Regain Health, Women's Health
When you or a loved one are diagnosed with cancer, all the terminology you hear can be confusing and just plain scary. So, let’s make at least one part of it easier to understand — cancer staging. First things first, let’s put a definition with “cancer staging.”...
by erlangerhealth | Jun 11, 2019 | Child & Family Health, Fitness & Wellness, Men's Health, Stay Well, Women's Health
Do you count down to holiday barbecues by counting calories? Summer’s much-anticipated barbecue season has finally arrived. And after weeks of dietary diligence, this is your chance to show family and friends how great you look and feel. But then it hits you — you’re...
