The self-care guide for kids & teens

The self-care guide for kids & teens

When it comes to kids and teens, the impact of the COVID-19 pandemic on their mental health should not be overlooked. Decreased social interaction with their peers and extended family, disruption in school or summer routine, and frustration over changes to future...
Safely celebrating during COVID-19

Safely celebrating during COVID-19

Each year, as the Fourth of July approaches, we remind our community to celebrate safely because fireworks injuries, boating accidents, and severe sunburns are common around this favorite summer holiday. But this year, there’s an additional concern: COVID-19. As some...
Family Health Challenge: Gardening together

Family Health Challenge: Gardening together

We share family health challenges you can take on with your entire family. Each challenge is a way to boost your health and strengthen your family. This time, we’re offering up a suggestion you may never have thought of as a family activity. But it’s a good one! We...
Putting an end to child abuse

Putting an end to child abuse

Each year, more than 3 million cases of child abuse are reported in the United States. The numbers are sobering. But what can be done to prevent it? The month of April is designated each year as National Child Abuse Prevention Month, bringing attention to a pervasive...