Back-to-school during COVID-19

Back-to-school during COVID-19

Big changes happen each year when it’s back-to-school time – changes in routine, new classmates and teachers, and new activities. But this year, in addition to wondering if you’re making all of the right decisions in regards to your child’s education, you’re...
The self-care guide for kids & teens

The self-care guide for kids & teens

When it comes to kids and teens, the impact of the COVID-19 pandemic on their mental health should not be overlooked. Decreased social interaction with their peers and extended family, disruption in school or summer routine, and frustration over changes to future...