Published on Dec 20, 2018 | Child & Family Health, Stay Well
Are you ready for another challenge you can take on with your entire family? Each challenge is a way to boost your health and strengthen your family. And this one is just for the brain! The holiday season is straight ahead, and it will be filled with all sorts of fun,...
Published on Dec 12, 2018 | Allergies, Child & Family Health, Stay Well
If your child has had food allergies for a while, you’re familiar with the challenges of keeping him or her away from potential exposure. But the holiday season can prove especially challenging. Between family gatherings and classroom parties, your child likely will...
Published on Nov 20, 2018 | Child & Family Health, Stay Well
That may feel like a strange question. But it’s a very real one, particularly when you’re frequently around small kids. And with the holidays come even more opportunities to encounter little ones. For many women, their purse is their lifeline. In it, they throw all...
Published on Nov 20, 2018 | Child & Family Health, Men's Health, Stay Well, Women's Health
Did you know that the average Thanksgiving meal contains more than 3,000 calories and 150 grams of fat? But no worries — you can still enjoy the flavors of Thanksgiving with trimmed down versions of your favorites! Whether you’re on a weight-loss journey or you never...
Published on Nov 15, 2018 | Fitness & Wellness, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine
You’ve heard of physical therapy. Maybe you’ve even known someone who saw a physical therapist for a while. But have you ever thought about what it actually does? Well, the answer is pretty much what you might expect. Physical therapy helps people recover or gain...
Published on Nov 8, 2018 | Child & Family Health, Stay Well
Each year, around 3,500 babies die of a sleep-related cause. While the number is staggering, safe sleep practices can help keep your baby safe and limit the risk. There are a couple different terms used to describe when a baby dies of an unknown cause. The overarching...
