by erlangerhealth | Feb 6, 2020 | Child & Family Health, Fitness & Wellness, Stay Well
Diabetes can be challenging to manage at any age. Add childhood to the mix, and it’s even more complicated. Now — what if your child plays sports? Helping your child navigate diabetes in sports can be overwhelming. Physical activity of any sort is beneficial for...
by Jaime Lacey, RD, LDN | Jan 31, 2020 | Child & Family Health, Men's Health, Stay Well, Women's Health
At the Childhood Healthy Eating and Active Living (C-HEAL) Center, we work with children, adolescents, and their families to establish healthier lifestyle habits to treat overweight and obesity. Often times, we see families setting guidelines for some family members,...
by erlangerhealth | Jan 29, 2020 | Child & Family Health, Regain Health
Is there a home remedy that’s been passed down from generation to generation in your family? While some remedies can actually be effective, in many cases, they are not. Let’s shed some light on home remedies. Maybe your grandma passed down the remedy to you. Or you’ve...
by erlangerhealth | Jan 27, 2020 | Child & Family Health, Stay Well
Preteen and teen life can be so hard. Your daughter or son are dealing with friendship drama gone wild — stirred up over something that’s seemingly minor. The question is: how do they need your help? It’s not an easy decision. You naturally want to jump to your...
by erlangerhealth | Dec 31, 2019 | Child & Family Health, Stay Well
You know your family would be better off, health-wise, if you could sit down to eat a balanced meal more nights than not. But getting that meal on the table can be a challenge! That’s why we’re sharing some meal planning tips to make things easier. We often have the...
by erlangerhealth | Nov 19, 2019 | Child & Family Health, Men's Health, Stay Well, Women's Health
With so many dishes being prepared for your Thanksgiving table, you may have pots on the stove, on the counter, in the fridge and in the oven — all at the same time. Follow these tips to make sure your food makes it safely into hungry bellies! Each year, one in six...
