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A healthy breakfast for active adults

A healthy breakfast for active adults

by erlangerhealth | Jun 1, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Sports Medicine, Stay Well, Women's Health

We get so many mixed messages about what we should or shouldn’t eat, it can feel both frustrating and overwhelming. You want to eat healthy, but what does that even mean? According to Chrissie Smith, RN, Certified Health Coach and Director of Erlanger’s Living Well...
When the pain won’t go away: A look at spinal fusion alternatives

When the pain won’t go away: A look at spinal fusion alternatives

by erlangerhealth | May 23, 2018 | Back Pain, Back, Bone & Joint Health, Orthopaedics, Regain Health

You’ve had a persistent pain in your neck, back, or arm which may have been accompanied by numbness in your arms. Spinal fusion has been presented as an option to alleviate your pain, but it seems like a drastic measure. Is there an alternative that can help alleviate...
The facts about rheumatoid arthritis

The facts about rheumatoid arthritis

by erlangerhealth | May 18, 2018 | Arthritis, Back, Bone & Joint Health, Regain Health

You’re familiar with the term “arthritis.” But what about “rheumatoid arthritis” specifically? For millions of American women, this condition is a fact of daily life. Arthritis is an umbrella term that encompasses a number of different medical conditions. In fact,...
5 tips for choosing the best mattress for back pain

5 tips for choosing the best mattress for back pain

by erlangerhealth | Apr 27, 2018 | Back Pain, Back, Bone & Joint Health, Regain Health, Stay Well

Ouch, my aching back! If this is a frequent complaint of yours, your mattress might be to blame. But what makes a good mattress? Back pain is one of the most common reasons people visit a doctor. In fact, more than 3 million cases of back pain are reported to a doctor...
This N That: Primary Care Sports Medicine Specialist

This N That: Primary Care Sports Medicine Specialist

by erlangerhealth | Mar 27, 2018 | Back, Bone & Joint Health, Orthopaedics, Regain Health, Sports Medicine

This N That host James Howard interviews Dr. Derek Worley with Erlanger Sports and Health Institute about the role of a Primary Care Sports Medicine Specialist and how they help athletes with non-surgical treatments for their injuries. We always talk about the doctors...

Sports-related injuries at the Erlanger walk-in clinic

by erlangerhealth | Jan 21, 2018 | Back, Bone & Joint Health, Orthopaedics, Sports Medicine, Stay Well

Patients who come into the walk-in clinic with either of these injuries are advised to: Get an x-ray and examination at the clinic to determine extent of injury Learn and practice the recommended exercises Take an anti-inflammatory (i.e., Aspirin, Tylenol, Advil)...
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