by erlangerhealth | Apr 29, 2019 | Men's Health, Regain Health, Weight Loss, Women's Health
On Saturday, March 2, a group of medical professionals and some of their patients from the Erlanger Metabolic Center participated in the Erlanger Chattanooga Marathon 5K event, calling themselves the “Metabolic Milers.” On this team were wife and husband Jenny and...
by erlangerhealth | Apr 18, 2019 | Child & Family Health, Fitness & Wellness, Heart Health
Springtime and pleasant weather have arrived, so what better time to get the whole family involved in heart-healthy habits? This family health challenge will boost your health and strengthen your heart. Did you know that heart disease is the leading cause of death...
by Adrian Danchenko, MD, FACC | Apr 18, 2019 | Heart Health, High Blood Pressure, Men's Health, Stay Well, Women's Health
Your blood pressure reads normally…until you’re sitting in the doctor’s office. Most of us have been there! All jokes aside, though, do you know what can cause your blood pressure to rise? Whether you’ve actually been diagnosed with high blood pressure or it...
by erlangerhealth | Apr 11, 2019 | Men's Health, Stay Well, Women's Health
Chicken Chopped Salad Ingredients Main dish 1 cup romaine lettuce, chopped in bite-size pieces 1 cup baby spinach 1 cooked chicken breast, sliced diagonally 1/2 cup frozen peas 1/2 orange pepper, diced 1/4 cup slivered almonds 1/2 orange, peeled then chopped Dressing...
by erlangerhealth | Apr 11, 2019 | Stay Well
More than 40 percent of the food produced in the United States is never eaten. That’s a staggering amount of food waste! But what can be done to change that? It’s a sobering reality. Hunger is on the rise across the globe, but so is food waste. As many as 1 billion...
