What to eat to boost your immune system

What to eat to boost your immune system

The immune system plays an important role in helping the body fend off viruses, bacteria and other sources of illness. Did you know you can boost your immune system through the foods you eat? It may feel like we’re in control of very little these days. But one thing...
How to talk with kids about COVID-19

How to talk with kids about COVID-19

Are you a parent or caregiver wondering if you should talk to your children about COVID-19? Well, the answer is an emphatic “yes!” With school and business closures happening on a large scale, as well as some reopenings, it’s not hard for children to notice that...
Social Distancing 101

Social Distancing 101

Because COVID-19 is a newly identified illness, the Centers for Disease Control and Prevention (CDC) is still learning how it spreads, the severity of the illness it causes, and to what extent it may spread in the United States. In communities where cases of the virus...