Published on May 29, 2015 | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
Food is the fuel that our bodies run off of. It plays an enormous role in how we look and feel. So we have to be conscientious of what we eat. Some foods out there are perceived as healthy, but are actually quite the opposite. These are true dangers to our diets,...
Published on May 27, 2015 | Fitness & Wellness, Fitness & Wellness, Men's Health, Regain Health, Stay Well, Women's Health
Eating right and exercising are the keys to feeling young again. If only youth were found in a bottle. With so much money pumped into marketing wrinkle-free this and tightening that, you would think a daily dollop of face cream would restore that youthful energy you...
Published on May 21, 2015 by By Tye Young, DO, UT Erlanger Primary Care East | Ask an Expert, Child & Family Health, Men's Health, Regain Health, Stay Well, Women's Health
Adjust your mindset. When visiting a doctor, patients tend to adopt the mindset that their fates are solely in the hands of the professionals. This leads some to show up, say a few words, and leave without getting a complete grasp of their health situations. As a...
Published on May 18, 2015 | Fitness & Wellness, Fitness & Wellness, Men's Health, Regain Health, Stay Well, Women's Health
Stress is a normal part of life that can be caused by our jobs, children, school, environments, and everyday challenges. But, stress exists for a reason. It’s designed to keep us alert to face life’s trials. Long-term stress, however, can lead to elevated blood...
Published on May 15, 2015 | Ask an Expert, Stay Well, Women's Health
In celebration of National Women’s Health Week we’re taking a closer look at 8 health facts that all women need to know now about the issues that affect them and what they can do about them. Men and women are different. Ask any couple that has been together for...
Published on May 2, 2015 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
Lack of time is the most common excuse to skip out on exercise, but it is very important for people to find the time to fit it into their busy schedules. Exercise can help your body reap health benefits including reducing the risk of developing diabetes or heart...
