by erlangerhealth | Jun 10, 2018 | Men's Health, Stay Well, Women's Health
…it turns out, quite a lot. We usually give little thought to our gut, except for when it’s not acting right. Then it’s at the forefront of our mind! But more and more, researchers are uncovering ties between our gut health and our overall health. So, what exactly...
by erlangerhealth | Jun 6, 2018 | Men's Health, Stay Well, Women's Health
Planning to run in the Chattanooga Heroes Run on July 14? If you aren’t a runner by nature, read up on how to prepare yourself to run. First, let’s talk a little about the Chattanooga Heroes Run. The Run/Walk, presented by Erlanger Health System’s Trauma Services, is...
by erlangerhealth | Jun 4, 2018 | Men's Health, Regain Health, Women's Health
While you may have heard of lupus at one time or another, do really understand what it is? Read on to learn more about lupus, lupus symptoms, and treatment. For most people, unless they have a family member affected by the condition, the answer is no. That’s why we’ve...
by erlangerhealth | Jun 1, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Sports Medicine, Stay Well, Women's Health
We get so many mixed messages about what we should or shouldn’t eat, it can feel both frustrating and overwhelming. You want to eat healthy, but what does that even mean? According to Chrissie Smith, RN, Certified Health Coach and Director of Erlanger’s Living Well...
by erlangerhealth | May 31, 2018 | Cancer Issues, Gynecological Health, Regain Health, Women's Health
Are you familiar with ovarian cancer? While this type of cancer accounts for only 3 percent of all cancers among American women, it causes more deaths each year than any other cancer of the female reproductive system. Unlike breast cancer, ovarian cancer is rarely...
by erlangerhealth | May 9, 2018 | Gynecological Health, Regain Health, Stay Well, Women's Health
You got the results of a recent screening back and your doctor says they show “precancerous cervical changes.” But what exactly does that mean? Well, the short answer is: It means exactly what it sounds like. Your screening found cells in your cervix that are...