by Erlanger Marketing | Jan 23, 2025 | Ask an Expert, Stay Well, Weight Loss
As the new year begins, it’s the perfect time to reflect on your health and make meaningful changes to your lifestyle. At Erlanger Bariatrics, we’re here to help adults set realistic and achievable nutrition goals that can lead to lasting success. The key to making...
by Erlanger Marketing | Jan 17, 2025 | Uncategorized
At FitPlus, we believe that fitness is for everyone. Whether you’re starting your journey to better health or are already a fitness enthusiast, our mission is to provide a welcoming and supportive environment that empowers you to achieve your wellness goals....
by Erlanger Marketing | Jan 17, 2025 | Ask an Expert, Men's Health, Stay Well, Women's Health
January marks Thyroid Awareness Month, spotlighting a small but mighty gland that plays a crucial role in our overall health and well-being. The thyroid, a butterfly-shaped gland in your neck, regulates everything from metabolism and heart rate to body temperature and...
by Erlanger Marketing | Jan 15, 2025 | Ask an Expert, Child & Family Health, Childhood Obesity
When winter temperatures drop in Chattanooga, it’s tempting to curl up on the couch and hibernate until spring. However, staying active during the winter is crucial for children’s health and development. The good news? There are many creative ways to keep...
by Erlanger Marketing | Jan 15, 2025 | Ask an Expert, Back, Bone & Joint Health, Fitness & Wellness, Stay Well
Join Tai Chi Classes Offered by at Erlanger Trauma Services and UT Extension Erlanger is proud to offer several series of Tai Chi classes throughout the year, designed to help participants improve their strength, balance, and overall health. These 4-week programs are...
