by erlangerhealth | Aug 10, 2019 | Child & Family Health, Stay Well
In today’s world, failure is seen as a bad thing. But in reality, failing is often the first step on the path to success. Seeing failure in that light requires a different mindset — one where you appreciate the positive things that failing can provide. For kids,...
by erlangerhealth | Aug 9, 2019 | Men's Health, Stay Well, Women's Health
Smoked Salmon in Cucumber Boats Ingredients 2 English cucumbers, peeled 1/2 cup plain fat-free Greek yogurt 1/2 cup chopped smoked salmon (about 4 ounces) 1/4 cup chopped red onion 1/4 cup honey 2 tsp lime zest (zest of 2 medium limes) 1 Tbsp fresh lime juice...
by Cindy Nash, RN, IBCLC, Registered Lactation Consultant, Erlanger Health System | Aug 9, 2019 | Breast Health, Pregnancy & Childbirth, Stay Well, Women's Health
Establishing a good breastfeeding relationship is one of the most important things you will do for your newborn baby. Besides the many health benefits to both mom and baby, breastfeeding is the natural way to feed your baby and is certainly a rewarding experience for...
by erlangerhealth | Jul 24, 2019 | Child & Family Health, Stay Well
We’ve all been there — riding in a car or on an airplane when, all of a sudden, nausea hits. Motion sickness is all too common, but there are some steps you can take to make your next road trip with the kids a little less painful. Motion sickness has been occurring...
by erlangerhealth | Jul 22, 2019 | Men's Health, Pregnancy & Childbirth, Regain Health, Women's Health
No one ever wants to consider the worst-case scenario when it comes to pregnancy, but for thousands of American families each year, perinatal and neonatal loss are a sad reality. When the worst happens, know that you aren’t alone. Erlanger offers resources to help you...
