Published on Nov 4, 2016 | Men's Health, Stay Well, Weight Loss, Women's Health
Didn’t lose the weight you wanted to lose this summer? Maybe you tried a fad diet, and didn’t see the results you hoped for. While many of these diets can provide seemingly fast results, long term weight loss is more about consistency and making small changes...
Published on Sep 24, 2016 by by: Jennifer Dooley, M.D. | Men's Health, Stay Well, Weight Loss, Women's Health
You know that excess body weight can have negative effects on your health. But did you know that where you carry that body weight makes a difference? Maybe you’ve heard others talking about whether they have an “apple” or “pear” shaped body. Or read an article on how...
Published on Feb 22, 2016 | Fitness & Wellness, Fitness & Wellness, Stories of Hope, Weight Loss
In 2008, Robert Starnes reached a turning point. The 45-year-old law enforcement officer didn’t like the fact that his body had grown to 425 pounds. He also didn’t like that he’d become inactive and was starting to experience the same health problems that had plagued...
Published on Feb 11, 2016 by by Brent Campbell, D.O. | Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Stay Well, Weight Loss
Between work, school, and family obligations, people from all walks of life find it difficult to get enough exercise. But research shows that physical activity can help you live longer, feel better, and improve your overall health and fitness. Physical activity builds...
Published on Jan 26, 2016 | Child & Family Health, Erlanger News, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Weight Loss, Women's Health
Cold temperatures can make an outdoor workout invigorating — especially after the heat and humidity of summer. Although that burst of cold air may energize you, it can be risky if you’re not properly prepared. Follow these tips from Dr. Brandon Cincere of UT Erlanger...
Published on Oct 20, 2015 | Breakthrough, Erlanger News, Stay Well, Weight Loss
Weight loss surgeries, like gastric bypass, have been a treatment option since the 1980s, but not everyone is comfortable with — or eligible for — these procedures. For them, Erlanger offers two, revolutionary new options. The Erlanger Metabolic & Bariatric...
