by Robin Brooks | Jun 29, 2017 | Men's Health, Stay Well, Weight Loss, Women's Health
I have been overweight since I was a child and can trace back the moment I began to associate food with comfort. I lost my brother suddenly when I was 7 years old, and you can timeline my weight gain throughout life with traumatic events. After the loss of my own...
by erlangerhealth | Jun 21, 2017 | Child & Family Health, Stay Well
They’ve seemingly been everywhere the last few months, and your kids may even already have them. But what exactly is a fidget spinner? Fidget spinners were originally created as a sensory aide designed to help those with health conditions such as ADHD, anxiety or...
by erlangerhealth | Jun 14, 2017 | Child & Family Health, Stay Well
It’s officially summer, and the warmth and sun are drawing us outdoors. Combine that with the plentiful outdoor opportunities the Chattanooga region has to offer, and you have the perfect match for fun. But before you head outdoors for an adventure, whether it’s...
by erlangerhealth | Jun 10, 2017 | Child & Family Health, Stay Well
How much time should your kids spend in front of a screen? That’s a loaded question, right? With so many people and organizations offering their thoughts on the subject, it can be difficult to determine how much is the right amount. But it is important to limit the...
