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Live Fit: Diet and Exercise are Keys to Preventing Diabetes

Live Fit: Diet and Exercise are Keys to Preventing Diabetes

by erlangerhealth | May 5, 2015 | Erlanger News, Regain Health, Stay Well

Second chances are rare when it comes to your health. But that’s one way to look at pre-diabetes, a condition in which blood sugar levels are higher than normal but not yet at the level of diabetes. According to the U.S. Department of Health and Human Services, about...
Erlanger’s Academic Urologists Hosts Straight Talk About Men’s Health on May 12

Erlanger’s Academic Urologists Hosts Straight Talk About Men’s Health on May 12

by erlangerhealth | May 4, 2015 | Erlanger News, Men's Health, Sexual Health, Stay Well

Academic Urologists will host a free information session specifically on male urinary incontinence and erectile dysfunction on Tuesday, May 12  beginning at 6:30 p.m. at Erlanger East. As many as 30 million men in the United States experience incontinence and/or...
5 ways to work in your workout

5 ways to work in your workout

by erlangerhealth | May 2, 2015 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health

Lack of time is the most common excuse to skip out on exercise, but it is very important for people to find the time to fit it into their busy schedules. Exercise can help your body reap health benefits including reducing the risk of developing diabetes or heart...
7 Ways to Protect Yourself against Diabetes: A Minority Health Alert

7 Ways to Protect Yourself against Diabetes: A Minority Health Alert

by erlangerhealth | Apr 29, 2015 | Men's Health, Stay Well, Women's Health

Diabetes remains one of the most serious health issues among minority communities. While the nation highlights major health concerns that disproportionately affect minority communities during April’s National Minority Health Month, Erlanger wants to focus on changing...
6 Ways to Avoid Hypertension and Heart Disease: A Minority Health Alert

6 Ways to Avoid Hypertension and Heart Disease: A Minority Health Alert

by erlangerhealth | Apr 28, 2015 | Heart Health, High Blood Pressure, Stay Well

Hypertension (high blood pressure) and heart disease continue to be more problematic, and more deadly, in our minority communities. Although great strides have been made to heal the health disparities among minority groups, there is still much work to do. Work that...
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