by Erlanger | Sep 2, 2025 | Sports Medicine, Stay Well
Whether you’re gearing up for your first race or you’re a seasoned endurance athlete chasing a personal best, one thing is certain: nutrition is your secret weapon. Training hard is only half the equation—fueling smart can make or break your performance...
by Erlanger | Apr 29, 2025 | Regain Health, Uncategorized
April is Occupational Therapy (OT) month, a time to both honor the profession as well as raise awareness of the diverse services OT can provide across the continuum of care. Occupational Therapists (OTs) are highly trained healthcare professionals that are critical to...
by Erlanger | Mar 21, 2025 | Cancer Issues, Men's Health, Women's Health
March is colorectal cancer awareness month, a time dedicated to raising education and advocacy for this disease. Colorectal cancer is currently the second deadliest cancer in the United States, with 1 in 24 individuals being diagnosed in their lifetime. Even though...
by Erlanger Marketing | Oct 22, 2024 | Men's Health, Regain Health, Women's Health
More than 7.5 million Americans have this condition, and more than 150,000 new cases are diagnosed each year. Yet few people are even familiar with psoriasis. Let’s change that. When your body and skin function normally, skin cells develop over a period of weeks. When...
by Erlanger Marketing | Oct 15, 2024 | Ask an Expert, Back, Bone & Joint Health, Stay Well
Maybe you’ve known someone who had carpal tunnel syndrome, or you’ve heard about it somewhere. But would you know if you were experiencing the symptoms? Carpal tunnel syndrome is a common orthopedic condition, affecting about 3 percent of women and 2 percent of men...
