4 ways to protect your brain health as you age

4 ways to protect your brain health as you age

If you watch the news often enough, you’ll hear plenty of information about the rise in dementia and other aspects of brain health. But there are steps you can take to safeguard your brain as you age. Memory loss and other cognitive issues are not a required part of...
New hope for patients with acid reflux

New hope for patients with acid reflux

Chocolate. Tomato sauce. Orange juice. Soda. What do these foods have in common? If you said they are all delicious, you are not wrong, but the correct answer is: they are all things that exacerbate acid reflux. Acid reflux, often referred to as gastroesophageal...