by Erlanger Marketing | Jun 25, 2024 | Ask an Expert, Men's Health, Stay Well, Women's Health
Baby, it’s hot outside. Whether you work outdoors or spend more time at the pool on the weekends, the high temperatures increase your risk of dehydration. The body’s cells, tissues, and organs, including the heart, all require water. You lose water daily when you...
by Erlanger Marketing | Jun 16, 2024 | Child & Family Health, Men's Health, Stay Well, Women's Health
You’ve probably heard the catchphrase, “Protect the skin you’re in.” But protecting your skin means a lot more than simply wearing sunscreen at the pool. To keep your skin healthy and at its best, you need to take several steps to protect it—especially during the...
by Erlanger Marketing | Jun 13, 2024 | Men's Health, Stay Well, Women's Health
With temperatures hovering near 100, we’re experiencing classic summer weather for the South. But even though longtime Southerners may be used to it, the summer heat can still be dangerous. Fortunately, whether you’re outdoors all the time or go outside only...
by Erlanger Marketing | Jun 4, 2024 | Men's Health, Stay Well, Women's Health
When someone returns from the beach with a gorgeous tan, everyone gushes over their “healthy glow.” But truthfully, there is no such thing as a “healthy” tan. A tan is always a sign of DNA damage – your skin is darkening in an imperfect attempt to prevent further...
by Erlanger Marketing | Jan 31, 2024 | Men's Health, Stay Well, Women's Health
What? — a user’s guide to insomnia, Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
