If you’ve ever had the flu, you know you don’t want it again. And the best way to prevent it?…
As we age, our skin continually reminds us of how much time we spend in the sun. Laugh lines deepen…
You probably learned what a cocoon is way back in elementary school. It’s a silk covering used by insects to…
While October is Breast Cancer Awareness Month, be sure you're taking steps every month to protect your breasts. A year…
When your little one started crawling, you probably baby-proofed your house for the usual things. Like installing gates to keep…
You know that excess body weight can have negative effects on your health. But did you know that where you…
This weekend, IRONMAN Chattanooga will play host to hundreds of athletes competing for 40 qualifying slots in the 2017 IRONMAN…
Now that school’s back in session, keeping your family healthy can be tricky. One particular concern? The norovirus. If someone…
How much caffeine do you have each day? Most people reach for their morning coffee or afternoon soda with little…
At a recent checkup, your doctor told you that you have prediabetes. You’ve heard about Type 1 diabetes and Type…
Before you send your kids on their way to school, it’s important to help them fuel up for the day.…
These days technology is everywhere. And while it can be great and educational for kids, there are also hidden dangers.…
The state of Tennessee has the 14th highest obesity rate in the nation. Up to a third of cancer-related deaths…
The most important part of any organization is its people. When an organization fosters an attitude of caring and compassion,…
Upcoming Seminars Support Groups meet from 5:30 PM – 6:30 PM unless otherwise noted.
Your daughter loves soccer so much that she wants to play it year-round. While the physical activity is great for…