Chicken Chopped Salad Ingredients Main dish 1 cup romaine lettuce, chopped in bite-size pieces 1 cup baby spinach 1 cooked…
More than 40 percent of the food produced in the United States is never eaten. That’s a staggering amount of…
Gastric bypass is more invasive than sleeve gastrectomy. Myth or fact? One of the most complex decisions our patients must…
Hepatitis A outbreaks continue to make headlines in the region. But what is that exactly and how can you protect…
At the Childhood-HEAL (Healthy Eating and Active Living) Center, we work with children, adolescents, and their families to establish healthy…
Spring has finally sprung. The trees are budding, the flowers are blooming, and sunshine lingers a few more minutes every…
Dear Navigator, I have heard that intestinal gas post-surgery is a big problem. What if anything can be done for…
When you find out that a loved one has cancer, it can be difficult to handle even as an adult.…
Just the thought of hemorrhoids is enough for most people to cringe, either in embarrassment or at the thought of…
No-Bake Cookie Dough Protein Balls Ingredients ½ cup almond butter ¼ cup honey ½ cup raw almonds, finely chopped 1…
You know that quality sleep is essential to your health, but have you ever really thought about its impact? Sleep…
Consider this scenario: You take a medication for a symptom you’re experiencing. But after a few days or weeks, you…
Whether your preteen had an easygoing childhood or an extended version of the terrible twos, entering into puberty brings a…
We’ve heard it for years — running is bad for your knees. But is that actually true? It seems to…
Princess Eugenie recently drew attention at her wedding for wearing a dress that intentionally exposed the surgical scar from scoliosis…
If you’re one of the millions of Americans with a loved one who has dementia, it may seem as if…
Physicians with Erlanger Gastroenterology recently started offering colonoscopies at Erlanger East Hospital on Saturday mornings. Erlanger’s next series of weekend colonoscopy…