What community health centers can do for you

It’s often said that prevention is the best medicine. That’s definitely true — preventive health services can help keep you…

3 years ago

What to know about breast milk donation

Breast milk offers benefits for all babies, but it is especially important for premature babies who need the nutrients to…

3 years ago

The self-care guide for kids & teens

When it comes to kids and teens, the impact of the COVID-19 pandemic on their mental health should not be…

3 years ago

What to know about uterine fibroids

Leiomyomas, more commonly called uterine fibroids, are the most common non-cancerous (benign) tumors in women. Between 60% and 80% of…

3 years ago

Safely celebrating during COVID-19

Each year, as the Fourth of July approaches, we remind our community to celebrate safely because fireworks injuries, boating accidents,…

3 years ago

5 facts to know about prostate cancer

The American Cancer Society estimates that more than 191,930 new cases of prostate cancer will be diagnosed in 2020. Why…

3 years ago

A man’s guide to a healthy heart

The statistics are staggering. Heart disease is the leading cause of death among American men, causing nearly one in four…

3 years ago

Family Health Challenge: Gardening together

We share family health challenges you can take on with your entire family. Each challenge is a way to boost…

3 years ago

Making sense of fibromyalgia

You may have heard the term, “fibromyalgia,” but do you really have any idea what it is? Let’s take a…

3 years ago

What to do if you think your child is stuttering

Your son seems to be tripping over his words and having a difficult time getting some sounds out. How can…

3 years ago

Would you recognize the signs of depression?

We hear the word “depression” a lot these days. But when it comes down to it, if you or a…

3 years ago

What to know about stroke recovery

Someone in the United States has a stroke every 40 seconds, according to the Centers for Disease Control and Prevention.…

3 years ago

A parent’s guide to asthma

Does your child have asthma? If so, he or she isn’t alone — more than 6.3 million children in the…

3 years ago

Press pause: The health benefits of doing nothing

Your routine right now probably looks totally different than your usual routine. But it may be just as busy, just…

3 years ago

What to eat to boost your immune system

The immune system plays an important role in helping the body fend off viruses, bacteria and other sources of illness.…

3 years ago

How to talk with kids about COVID-19

Are you a parent or caregiver wondering if you should talk to your children about COVID-19? Well, the answer is…

3 years ago

What exactly is self-care?

When you hear the word “self-care,” do massages and manicures come to mind? You aren’t alone. Self-care is often in…

3 years ago