Dear Navigator, What kind of impact will weight loss surgery have on my social life and my relationships? I thought…
While many diets are touted as the “best” diet by different specialists and enthusiasts in the nutrition field, the simple…
Ingredients 2 scoops UNJURY Strawberry Sorbet 2 cups skim milk 1 box Jell-O Instant Banana Pudding Mix (sugar-free, fat-free) Instructions…
Increasing activity and exercise is an important part of your bariatric program, and promotes better health and well-being. Unfortunately, many…
Ingredients 1 cup riced cauliflower (frozen or you can make your own) 1 tbsp lime zest, and juice of one…
When we think about lunch our minds might wander to the corner deli near the office or the conveniently located…
If Monday is a holiday, no support group meeting will be held. Erlanger East Hospital 1755 Gunbarrel Road Chattanooga, TN…
You’ve been seeing vitamin C serum mentioned in nearly every magazine you’ve picked up lately. But is it really something…
…it turns out, quite a lot. We usually give little thought to our gut, except for when it’s not acting right.…
Juuling has been all over the news lately. But what the heck does this buzzword mean? And why does it…
Planning to run in the Chattanooga Heroes Run on July 14? If you aren’t a runner by nature, read up…
From time to time, most men experience occasional episodes of erectile dysfunction (ED). It’s a common problem that affects 18…
While you may have heard of lupus at one time or another, do really understand what it is? Read on…
We get so many mixed messages about what we should or shouldn’t eat, it can feel both frustrating and overwhelming. You…
Are you familiar with ovarian cancer? While this type of cancer accounts for only 3 percent of all cancers among…
Hepatitis C About 4 million people in America are believed to be infected with the Hepatitis C virus. People contract…
You’ve had a persistent pain in your neck, back, or arm which may have been accompanied by numbness in your…