Healthy Recipe: BLT Deviled Eggs

BLT Deviled Eggs

Ingredients

• 1 dozen large eggs
• 8 slices bacon (or swap for turkey bacon)
• ¼ cup Fage Total Greek yogurt-buy a small single serve container
• ¼ cup Hellmann’s mayonnaise
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon juice
• ½ teaspoon fine sea salt
• 1/8 teaspoon ground black pepper
• 1 shallot, minced
• 12 grape tomatoes, cut into quarters, or 1 medium ripe Roma tomato, cut into small cubes
• Micro green arugula or use a few medium romaine lettuce leaves, halved and very thinly sliced

Instructions

1. Put eggs in a medium pot, cover with water by 1 inch and bring to boil over medium-high heat. Cover, remove from heat and leave undisturbed for 12 minutes. Drain, fill with cool water, add ice and set aside until chilled, about 5 minutes. Peel and cut eggs in half transferring whites to a platter and yolks to a large bowl.
2. Cook bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Coarsely chop when cool enough to handle.
3. Combine the cooked yolks, yogurt, mayonnaise, mustard, lemon juice, salt, pepper and shallot – mash with a fork until well combined and smooth.
4. Just before serving, fold in the tomato and half the bacon. Put a few shreds of lettuce into each egg and add a dollop of yolk mixture into the middle. Garnish with a little more of the bacon.

Recipe from BariatricEating.com