by erlangerhealth | Feb 23, 2022 | Men's Health, Stay Well, Women's Health
Daylight saving time can wreak havoc on your sleep. Fortunately, there are ways you can ease the transition. Daylight saving time officially begins at 2:00 AM local time on Sunday, March 13, 2022, meaning it’s time to set our clocks forward one hour. While it may seem...
by erlangerhealth | Feb 22, 2022 | Cardiology, Heart Health, High Blood Pressure, Men's Health, Stay Well, Women's Health
You probably know that heart disease is the top cause of death among American men and women. But did you know that it’s more deadly and common among certain groups? It’s true. While heart disease affects many Americans of both genders, there’s a gap. What do we mean...
by Jesse Doty, MD | Feb 18, 2022 | Back, Bone & Joint Health, Hips, Knees & Shoulders, Men's Health, Sports Medicine, Stay Well, Women's Health
We’ve heard it for years — running is bad for your knees. But is that actually true? It seems to make sense. When you’re running, you’re putting a good deal of force and pressure on the joints in your knees. So, it’s no wonder when you end up with knee pain…or...
by Todd Boren, MD | Jan 13, 2022 | Gynecological Health, Stay Well, Women's Health
Most women don’t give much thought to their cervix unless they’re pregnant or trying to conceive. But the cervix plays a powerful role in the reproductive system throughout our whole lives. So what exactly is the cervix? The cervix is the passage that...
by erlangerhealth | Dec 20, 2021 | Men's Health, Regain Health, Stay Well, Women's Health
The holiday season is in full force once November arrives… logically, the holiday spirit should have us all in a great mood. Right? Not always. In fact, while the holidays are a cheerful time for many people, they can also be a sorrowful, lonely, anxious, or...
by erlangerhealth | Dec 3, 2021 | Men's Health, Stay Well, Women's Health
If you’re like most Americans, you probably take at least one prescription medication. But do you know enough about the meds you’re taking? According to the Centers for Disease Control and Prevention, nearly 50 percent of American adults have used at least one...