by erlangerhealth | Oct 20, 2017 | Breakthrough, Breast Health, Cancer Issues, Regain Health, Women's Health
This year in the United States, an estimated 255,180 new cases of breast cancer will be diagnosed. That includes more than 5,500 cases in Tennessee alone. But along with being common, breast cancer is also very treatable. When someone is diagnosed with breast cancer,...
by erlangerhealth | Oct 18, 2017 | Men's Health, Stay Well, Weight Loss, Women's Health
You’re probably familiar with metabolism. It’s that stubborn thing that can either help your weight-loss efforts or hurt them. But can you do anything to speed up your metabolism? First, what exactly is metabolism? Well, essentially, metabolism is your body’s process...
by Daniel Cronk, MD | Oct 9, 2017 | Men's Health, Regain Health, Weight Loss, Women's Health
Myth or fact: It’s healthier to lose weight slowly — I might lose weight too fast after bariatric surgery. As a bariatric surgeon, one of the most common fears I hear from patients is that they are afraid of surgery because they don’t want to lose weight too fast....
by erlangerhealth | Oct 9, 2017 | Men's Health, Women's Health
Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) 1 cup water 1/8 tsp vanilla extract 1/8 tsp rum extract 1/8 tsp nutmeg 1 cup ice Instructions Place ingredients in a blender and mix until desired consistency. Enjoy! Servings per recipe: 1 Nutrition Facts...
by erlangerhealth | Oct 9, 2017 | Men's Health, Women's Health
Ingredients 4 garlic cloves, sliced 2 tbsp olive oil ¼ tsp crushed red pepper ½ tsp whole fennel seed ½ pound lean Italian sausage, casings removed 32 ounces low-sodium chicken broth 28 ounces crushed tomatoes ½ cup basil, coarsely chopped 1 tsp kosher salt Fresh...
by erlangerhealth | Oct 9, 2017 | Men's Health, Stories of Hope, Weight Loss, Women's Health
I reached the decision to have bariatric surgery after thinking about it and considering the options for a long time. In observing patients in hospitals, nursing homes and rehabilitation facilities as a close family member went through various major illnesses, I came...