by Daniel Cronk, MD | Oct 9, 2017 | Men's Health, Regain Health, Weight Loss, Women's Health
Myth or fact: It’s healthier to lose weight slowly — I might lose weight too fast after bariatric surgery. As a bariatric surgeon, one of the most common fears I hear from patients is that they are afraid of surgery because they don’t want to lose weight too fast....
by erlangerhealth | Oct 9, 2017 | Men's Health, Women's Health
Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) 1 cup water 1/8 tsp vanilla extract 1/8 tsp rum extract 1/8 tsp nutmeg 1 cup ice Instructions Place ingredients in a blender and mix until desired consistency. Enjoy! Servings per recipe: 1 Nutrition Facts...
by erlangerhealth | Oct 9, 2017 | Men's Health, Women's Health
Ingredients 4 garlic cloves, sliced 2 tbsp olive oil ¼ tsp crushed red pepper ½ tsp whole fennel seed ½ pound lean Italian sausage, casings removed 32 ounces low-sodium chicken broth 28 ounces crushed tomatoes ½ cup basil, coarsely chopped 1 tsp kosher salt Fresh...
by erlangerhealth | Oct 9, 2017 | Men's Health, Stories of Hope, Weight Loss, Women's Health
I reached the decision to have bariatric surgery after thinking about it and considering the options for a long time. In observing patients in hospitals, nursing homes and rehabilitation facilities as a close family member went through various major illnesses, I came...
by erlangerhealth | Sep 24, 2017 | Men's Health, Stay Well, Women's Health
When you aren’t physically feeling well, your entire body is often affected. That makes sense, right? When one part isn’t working at its best, none of the parts do. Well, the same is true when your mental health is impacted. When you aren’t feeling well emotionally,...
by erlangerhealth | Sep 19, 2017 | Men's Health, Stay Well, Women's Health
If you feel like you never get enough sleep these days — or if you get plenty of sleep but still feel tired — you are not alone. As many as two-fifths of Americans report feeling tired on most days of the week. But what could be causing your fatigue? Well, let’s first...
