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Healthy eating hacks for Thanksgiving dinner

Healthy eating hacks for Thanksgiving dinner

by erlangerhealth | Nov 20, 2018 | Child & Family Health, Men's Health, Stay Well, Women's Health

Did you know that the average Thanksgiving meal contains more than 3,000 calories and 150 grams of fat? But no worries — you can still enjoy the flavors of Thanksgiving with trimmed down versions of your favorites! Whether you’re on a weight-loss journey or you never...
In a heartbeat — Making sense of heart palpitations

In a heartbeat — Making sense of heart palpitations

by Harish Manyam, MD | Nov 13, 2018 | Cardiology, Heart Health, Men's Cardiology, Men's Health, Regain Health, Stay Well, Women's Health

When your heart’s beating normally, you rarely pay attention. But when it skips a beat, beats really fast or really slow, or is different in some other way, it can be alarming. What’s behind those heart palpitations? Well, we’ll talk about that in a minute, but first...
Sunscreen after summer: Yes, you do need it

Sunscreen after summer: Yes, you do need it

by Laura Cleary, MD | Nov 6, 2018 | Men's Health, Stay Well, Women's Health

Winter brings fewer hours of sunlight and more cloudy days. So, is it safe to put the sunscreen bottle away until next summer?  That’s an easy one. The answer is no. All too often, we associate sunscreen with the hot, intense days of summertime. But, in reality, the...
Erlanger helps you navigate your breast cancer journey

Erlanger helps you navigate your breast cancer journey

by erlangerhealth | Oct 30, 2018 | Breast Health, Cancer Issues, Regain Health, Women's Health

Approximately 1 in 8 women will develop breast cancer in her lifetime. That statistic alone can make having a mammogram uncomfortable and scary — but it doesn’t have to be. At the Erlanger Center for Breast Health, our breast cancer navigators are here to help. At the...
When is it time to give up the keys?

When is it time to give up the keys?

by erlangerhealth | Oct 25, 2018 | Men's Health, Stay Well, Women's Health

It’s an age-old question for older adults — and one that’s filled with all sorts of emotions. How can you know when it’s time for your mom or dad (or yourself) to hand over the car keys for good? Whether you’re the senior in question or your parents or loved ones are,...
It’s an art: Exploring the benefits of the healing arts

It’s an art: Exploring the benefits of the healing arts

by erlangerhealth | Oct 18, 2018 | Men's Health, Regain Health, Women's Health

At one time or another, it’s happened to all of us. We hear a song and we’re transported from the stress of our days back to some pleasant memory. Have you ever thought about how the same phenomenon can be used in health care? Well, more and more frequently these...
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