by Erlanger Marketing | Mar 22, 2024 | Lung Health, Stay Well, Women's Health
Velda Kilgore’s journey with pulmonary fibrosis is a testament to the power of self-advocacy and the importance of community support in managing chronic illnesses. A lifelong walker, Velda’s life took an unexpected turn one spring when she found walking...
by Erlanger Marketing | Mar 19, 2024 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
It happens every year. After a few months of cooler, rainy weather, the warmer temperatures of spring make us want to head outdoors. What better way to do that than to get your workout in than go outside? We will explore 4 Essential tips for taking your workout...
by Erlanger Marketing | Mar 6, 2024 | Ask an Expert, Behavioral Health, Child & Family Health, Stay Well
Depression in teenagers is a critical issue that affects many families, yet it can often be challenging to distinguish between normal teenage moodiness and signs of more serious emotional distress. Adolescence is a time of significant change, growth, and adjustment;...
by Erlanger Marketing | Jan 31, 2024 | Men's Health, Stay Well, Women's Health
What? — a user’s guide to insomnia, Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
by Erlanger Marketing | Jan 30, 2024 | Ask an Expert, Child & Family Health, Stay Well
As parents, imparting safe driving habits to our teenagers is critical. Equipping them with the knowledge and skills to navigate the roads responsibly ensures their safety and improves overall road safety. Here are 5 essential tips to share with your teen drivers:...
by Audrey Picklesimer MS, RDN/LDN | Jan 24, 2024 | Breakthrough, Stay Well, Weight Loss
In the journey towards health and wellness, especially in bariatric health, it’s crucial to understand the distinction and connection between maintaining a healthy weight and nurturing a healthy body image. These two concepts, while related, are not identical....
