by erlangerhealth | Jun 11, 2019 | Child & Family Health, Fitness & Wellness, Men's Health, Stay Well, Women's Health
Do you count down to holiday barbecues by counting calories? Summer’s much-anticipated barbecue season has finally arrived. And after weeks of dietary diligence, this is your chance to show family and friends how great you look and feel. But then it hits you — you’re...
by Bryce Cunningham, M.D., Orthopaedic Trauma | Jun 10, 2019 | Ask an Expert, Men's Health, Orthopaedics, Stay Well, Women's Health
When we’re younger, falling down is seen as a natural part of development. When we’re a little older, falls might be seen as funny. But for seniors, falls are no laughing matter. As we age, falls become more likely, for a number of reasons. During the aging process,...
by erlangerhealth | May 23, 2019 | Child & Family Health, Stay Well
From Instagram models to picture-perfect Snaps, images of perfection are all around us. It’s always been difficult for teens to maintain a healthy body image, but how can they overcome the challenges in today’s selfie world? Let’s face it: being a teen is hard, no...
by erlangerhealth | May 15, 2019 | Men's Health, Stay Well, Women's Health
Honey Lime Rainbow Fruit Salad Ingredients Fruit salad 1 lb fresh strawberries , diced 1 lb fresh pineapple , diced 12 oz fresh blueberries 12 oz red grapes , diced into halves 4 kiwis , peeled and diced 1 (15 oz) can mandarin oranges in juice, drained well and...
by erlangerhealth | Apr 30, 2019 | Child & Family Health, Fitness & Wellness, Stay Well
When you see your little one playing make-believe, you may not immediately think about how it benefits his or her health and development. But the truth is that playtime offers a number of health benefits for kids. While your kids’ playtime may seem inconsequential,...
by Adrian Danchenko, MD, FACC | Apr 18, 2019 | Heart Health, High Blood Pressure, Men's Health, Stay Well, Women's Health
Your blood pressure reads normally…until you’re sitting in the doctor’s office. Most of us have been there! All jokes aside, though, do you know what can cause your blood pressure to rise? Whether you’ve actually been diagnosed with high blood pressure or it...
