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Setting SMART Nutrition Goals for the New Year

Setting SMART Nutrition Goals for the New Year

by Erlanger Marketing | Jan 23, 2025 | Ask an Expert, Stay Well, Weight Loss

As the new year begins, it’s the perfect time to reflect on your health and make meaningful changes to your lifestyle. At Erlanger Bariatrics, we’re here to help adults set realistic and achievable nutrition goals that can lead to lasting success. The key to making...
Understanding Your Thyroid Health: How Erlanger Can Help

Understanding Your Thyroid Health: How Erlanger Can Help

by Erlanger Marketing | Jan 17, 2025 | Ask an Expert, Men's Health, Stay Well, Women's Health

January marks Thyroid Awareness Month, spotlighting a small but mighty gland that plays a crucial role in our overall health and well-being. The thyroid, a butterfly-shaped gland in your neck, regulates everything from metabolism and heart rate to body temperature and...
Stay Strong to Stay Safe: The Importance of Strength in Your Older Years

Stay Strong to Stay Safe: The Importance of Strength in Your Older Years

by Erlanger Marketing | Jan 15, 2025 | Ask an Expert, Back, Bone & Joint Health, Fitness & Wellness, Stay Well

Join Tai Chi Classes Offered by at Erlanger Trauma Services and UT Extension Erlanger is proud to offer several series of Tai Chi classes throughout the year, designed to help participants improve their strength, balance, and overall health. These 4-week programs are...
What Parents Need to Know About the Uptick in Pediatric Walking Pneumonia

What Parents Need to Know About the Uptick in Pediatric Walking Pneumonia

by Erlanger Marketing | Nov 12, 2024 | Child & Family Health, Stay Well

On World Pneumonia Day, health experts in Chattanooga are sounding the alarm about a worrying rise in cases of walking pneumonia among children in the local community. “It’s circulating in our community, and it is also circulating nationwide. I have many...
Is This Tingling Feeling Carpal Tunnel Syndrome?

Is This Tingling Feeling Carpal Tunnel Syndrome?

by Erlanger Marketing | Oct 15, 2024 | Ask an Expert, Back, Bone & Joint Health, Stay Well

Maybe you’ve known someone who had carpal tunnel syndrome, or you’ve heard about it somewhere. But would you know if you were experiencing the symptoms? Carpal tunnel syndrome is a common orthopedic condition, affecting about 3 percent of women and 2 percent of men...
Erlanger Baroness and East Hospitals Earn National Recognition for Outstanding Stroke Care

Erlanger Baroness and East Hospitals Earn National Recognition for Outstanding Stroke Care

by Erlanger Marketing | Sep 11, 2024 | Ask an Expert, Brain Health & Stroke, Stay Well

Erlanger Baroness and Erlanger East Hospitals have again demonstrated their unwavering commitment to exceptional stroke care. They have earned national recognition for their efforts. Both hospitals have received the prestigious Gold Plus Achievement Award from the...
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