by Erlanger | Sep 2, 2025 | Sports Medicine, Stay Well
Whether you’re gearing up for your first race or you’re a seasoned endurance athlete chasing a personal best, one thing is certain: nutrition is your secret weapon. Training hard is only half the equation—fueling smart can make or break your performance...
by Erlanger Marketing | Jan 23, 2025 | Ask an Expert, Stay Well, Weight Loss
As the new year begins, it’s the perfect time to reflect on your health and make meaningful changes to your lifestyle. At Erlanger Bariatrics, we’re here to help adults set realistic and achievable nutrition goals that can lead to lasting success. The key to making...
by Erlanger Marketing | Jan 17, 2025 | Ask an Expert, Men's Health, Stay Well, Women's Health
January marks Thyroid Awareness Month, spotlighting a small but mighty gland that plays a crucial role in our overall health and well-being. The thyroid, a butterfly-shaped gland in your neck, regulates everything from metabolism and heart rate to body temperature and...
by Erlanger Marketing | Jan 15, 2025 | Ask an Expert, Back, Bone & Joint Health, Fitness & Wellness, Stay Well
Join Tai Chi Classes Offered by at Erlanger Trauma Services and UT Extension Erlanger is proud to offer several series of Tai Chi classes throughout the year, designed to help participants improve their strength, balance, and overall health. These 4-week programs are...
by Erlanger Marketing | Nov 12, 2024 | Child & Family Health, Stay Well
On World Pneumonia Day, health experts in Chattanooga are sounding the alarm about a worrying rise in cases of walking pneumonia among children in the local community. “It’s circulating in our community, and it is also circulating nationwide. I have many...
by Erlanger Marketing | Oct 15, 2024 | Ask an Expert, Back, Bone & Joint Health, Stay Well
Maybe you’ve known someone who had carpal tunnel syndrome, or you’ve heard about it somewhere. But would you know if you were experiencing the symptoms? Carpal tunnel syndrome is a common orthopedic condition, affecting about 3 percent of women and 2 percent of men...
