by Erlanger Marketing | Mar 19, 2024 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
It happens every year. After a few months of cooler, rainy weather, the warmer temperatures of spring make us want to head outdoors. What better way to do that than to get your workout in than go outside? We will explore 4 Essential tips for taking your workout...
by Erlanger Marketing | Sep 29, 2023 | Fitness & Wellness, Fitness & Wellness, Heart Health, Men's Health, Sports Medicine, Stay Well, Women's Health
When we work out, we typically think about muscles in our arms, legs, back, or abdomen. However, these aren’t the only muscles that get stronger with regular exercise. What does your heart do? Your heart, which is a muscular organ, gets a workout during exercise, too....
by Dr. Amar Singh, MD Specializes in Urology | Aug 18, 2023 | Fitness & Wellness, Men's Health, Prostate Cancer
Erlanger Hospital is proud to announce its position as the first healthcare facility in Tennessee to utilize advanced ultrasound technology to treat patients with prostate cancer. We now offer Robotic Focal HIFU (high-intensity focused ultrasound), a groundbreaking...
by Erlanger Marketing | Mar 29, 2023 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health
A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? You can walk your way to better health. These days, fad workouts of...
by Heather Sweet | Jan 27, 2023 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's Health
You wake up, get out of bed and feel a stabbing pain in your foot. Sound familiar? If so, you may be dealing with plantar fasciitis. Here are four ways to know if it is plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by...
by Erlanger Marketing | Feb 24, 2022 | Fitness & Wellness, Fitness & Wellness, Men's Health, Regain Health, Stay Well, Women's Health
Stress is a normal part of life that can be caused by our jobs, children, school, environments, and everyday challenges. But stress exists for a reason. It’s designed to keep us alert to face life’s trials. Long-term stress, however, can lead to elevated blood...