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Physical Therapy: What is it Good For?

Physical Therapy: What is it Good For?

by erlangerhealth | Oct 28, 2023 | Fitness & Wellness, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine

You’ve heard of physical therapy. Maybe you’ve even known someone who saw a physical therapist for a while. But have you ever thought about what it actually does? Well, the answer is pretty much what you might expect. Physical therapy (PT) helps people recover or gain...
Concussions in kids: What you should know

Concussions in kids: What you should know

by erlangerhealth | Sep 22, 2021 | Child & Family Health, Sports Medicine, Stay Well

Fall sports are ramping up. Do you know the facts about kids and concussions — and how to keep your little ones safe? Each year in the United States, approximately 2 million children suffer a concussion, which is also commonly called a mild traumatic brain injury. You...
Heads up! What to look for in a helmet

Heads up! What to look for in a helmet

by Lindsay Bass, BSN, RN | May 19, 2021 | Child & Family Health, Sports Medicine, Stay Well

You insist your child buckle up when he or she is riding in your car, so why wouldn’t you insist on a similar safety measure on a bicycle, skateboard, hoverboard or scooter? A helmet is an essential! Why is a helmet so important? Well, it’s pretty simple. When it...
Heads up! Separating myth from fact about concussions

Heads up! Separating myth from fact about concussions

by erlangerhealth | Aug 28, 2018 | Child & Family Health, Sports Medicine, Stay Well

Head injuries and concussions are in the news all the time these days. But what you think you know about these common injuries may not actually be true. First things first, though — let’s nail down some specifics about concussions. A concussion is a type of traumatic...
Preparing for race day

Preparing for race day

by erlangerhealth | Feb 21, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Sports Medicine, Stay Well, Women's Health

Here at Erlanger Health System we are proud to be the title sponsor for the Erlanger Chattanooga Marathon on March 3-5, 2023.  We look forward to a fun-filled and safe event for everyone. With the marathon fast approaching we asked one of our primary care sports...
Preventing sports injuries

Preventing sports injuries

by By Bill Smith, M.D. | Sep 3, 2015 | Child & Family Health, Fitness & Wellness, Sports Medicine, Stay Well

Exercising and playing sports not only improves your child’s fitness, it boosts self-esteem, coordination, and self-discipline. But these benefits sometimes come with a price — injuries. Fortunately, you can help your children prevent many sports injuries by taking...
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