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January 27, 2023Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's HealthYou wake up, get out of bed and feel a stabbing pain in your foot. Sound familiar? If so, you may be dealing with plantar fasciitis. Here are four ways to know if it is plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused... -
September 20, 2022Rehabilitation You’ve fallen and it’s really hard to get up. You don’t want this to become permanent. What can you do? Well, the answer is pretty much what you might expect: Physical therapy helps people recover or gain physical abilities that have either diminished or were impacted by an injury or medical... -
September 20, 2022Ensure your Fall season isn’t full of falls! The temperature is finally beginning to cool off when the sun goes down, which means Autumn is right around the corner. Autumn is a great season to take care of your lawn, go on a hike, walk downtown, paddleboard, and maybe even a... -
July 12, 2022Register now for our Tai Chi classes before they fill up: https://tiny.utk.edu/TaiChiJul-Sep2022 ——————————————————– Schedule: Wednesdays & Fridays | 1:00 – 2:00 PM July 13, 15, 20, 22, 27 & August 3, 5 Family Justice Center | 5705 Uptain Road Tuesdays & Thursdays | 10:30 – 11:30 AM August 23, 25, 30 & September 1, 6, 8, 13, 15 Avondale... -
October 28, 2021You’ve heard of physical therapy. Maybe you’ve even known someone who saw a physical therapist for a while. But have you ever thought about what it actually does? Well, the answer is pretty much what you might expect. Physical therapy helps people recover or gain physical abilities that have either diminished... -
March 29, 2021Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's HealthA healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? Walking can literally help you step toward better health. These days, fad workouts of all types... -
June 10, 2019When we’re younger, falling down is seen as a natural part of development. When we’re a little older, falls might be seen as funny. But for seniors, falls are no laughing matter. As we age, falls become more likely, for a number of reasons. During the aging process, we typically lose... -
June 5, 2019Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's HealthYou wake up, get out of bed and feel a stabbing pain in your heel. Sound familiar? If so, you may be dealing with plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by inflammation in the plantar fascia, the thick band of tissue...
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May 2, 2019Back, Bone & Joint Health, Hips, Knees & Shoulders, Men's Health, Orthopaedics, Regain Health, Women's HealthDaniel H. Doty, MD There’s a lot on your shoulders. Add pain to the mix, and it’s not much fun. So, what can you do about your shoulder pain? Pain or discomfort in the shoulder is pretty common. In fact, more than two-thirds of Americans will experience shoulder pain at some point... -
August 27, 2018You’re visiting the doctor because you’ve had some lingering pain in your shoulder. He says he thinks the culprit might be tendinosis. But what is that? You’re probably familiar with “tendinitis,” but tendinosis is a lesser-known condition that also impacts the tendons. While the two conditions are similar in that they deal... -
August 6, 2018It’s all too familiar for most of us — that nagging ache in the lower back. In fact, about four out of five Americans will experience lower back pain at some point. While there are many treatment options for back pain, the best treatment is really to prevent it from occurring... -
June 29, 2018Back, Bone & Joint Health, Hips, Knees & Shoulders, Men's Health, Orthopaedics, Regain Health, Women's HealthYou talked with your doctor about the hip pain you’ve been experiencing, and he recommended an arthroscopy. But what is that exactly? You may have seen the phrase before. One of the most common contexts comes in relation to sports — you may have read a newspaper article talking about how...
