HealthyU
  • dead butt syndrome
    Is there really such a thing as dead butt syndrome?
    February 25, 2020
    Back Pain, Back, Bone & Joint Health, Stay Well
    Too much time sitting at a desk or on the couch can lead to all sorts of health issues — from an increased risk of heart disease to obesity. And yes, it can also lead to something known as “dead butt syndrome.” Now, when you stop giggling, consider that dead...
  • causes of back pain
    Ouch! 4 common causes of back pain
    August 6, 2018
    Back Pain, Back, Bone & Joint Health, Men's Health, Orthopaedics, Regain Health, Women's Health
    It’s all too familiar for most of us — that nagging ache in the lower back. In fact, about four out of five Americans will experience lower back pain at some point. While there are many treatment options for back pain, the best treatment is really to prevent it from occurring...
  • spinal fusion alternatives
    When the pain won’t go away: A look at spinal fusion alternatives
    May 23, 2018
    Back Pain, Back, Bone & Joint Health, Orthopaedics, Regain Health
    You’ve had a persistent pain in your neck, back, or arm which may have been accompanied by numbness in your arms. Spinal fusion has been presented as an option to alleviate your pain, but it seems like a drastic measure. Is there an alternative that can help alleviate your pain?...
  • back pain and mattress
    5 tips for choosing the best mattress for back pain
    April 27, 2018
    Back Pain, Back, Bone & Joint Health, Regain Health, Stay Well
    Ouch, my aching back! If this is a frequent complaint of yours, your mattress might be to blame. But what makes a good mattress? Back pain is one of the most common reasons people visit a doctor. In fact, more than 3 million cases of back pain are reported to a...
  • back pain blog
    When your back pain lingers…
    March 6, 2017
    Back Pain, Back, Bone & Joint Health, Men's Health, Stay Well, Women's Health
    Oh, my aching back! We’ve all been there — when it hurts to stand up after a long day at work. What can you do to reduce the ache? Most of the time, you can take basic steps to eliminate or reduce back pain. But occasionally, the pain may not go...
  • Ask an Expert: Are Pain Relievers Bad for You?
    May 6, 2015
    Arthritis, Ask an Expert, Back Pain, Back, Bone & Joint Health, Hips, Knees & Shoulders, Sports Medicine, Stay Well
    Are pain relievers actually bad for you? There are a lot of conflicting claims about them in the media. Unfortunately, there’s no simple “yes” or “no” answer. Pain isn’t something that should be taken lightly, yet it must be treated as safely as possible. The key is to learn about your...
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