Health & Wellness Classes – Creating a pathway to better health

As part of our commitment to a healthier community, Erlanger East Hospital offers a variety of wellness opportunities. For more information and a complete list, visit erlanger.org/east or call 423-778-LINK (5465).

Outdoor spaces are available for patients and the community including:

• Walking trail
• Putting green
• Children’s playground
• Dining terrace

Men’s Health Seminar

Covers courses and treatments for erectile dysfunction (ED). Seminar begins at 6 PM in the Erlanger Urology offices inside Physician Office Building A located at 1755 Gunbarrel Road, Suite 209.

March 14, 2019
June 13, 2019
September 12, 2019
December 12, 2019

Cost: FREE

Call 423-778-LINK (5465) to register.

Bariatric Surgery Support Group

Bariatric Surgery Support Groups are held at Erlanger East Hospital at 6 PM on the first and third Monday of every month in Classroom B.

Cost: FREE

Living Well with Diabetes

A six-week evidence-based program to help individuals diagnosed with diabetes live a healthier life. The course begins Wednesday, September 19 in Classroom A from 2–4:30 PM. Participants will receive free class materials.

Cost: FREE

Monogrammed Maternity

Provides a personalized approach to childbirth education tailored to a couples’ unique needs. This one-on-one session with our Prenatal Educator enables couples to privately discuss their personalized birth plans, begin the admission process, visit with a lactation consultant, and ask questions that make the birth experience less stressful. Sessions are scheduled as early as 34 weeks.

Cost: $40

Breastfeeding Support Group

Meet with other breastfeeding and pregnant moms on the third Tuesday of each month in Classroom B, 10 AM–Noon.

Topics, facilitated by a certified lactation consultant, include:

• Getting breastfeeding off to a good start in the hospital
• Handling common challenges to breastfeeding succes
• Incorporating dad in the care of the breastfed baby
• Tips on making those early weeks at home easier

Cost: FREE

Childbirth Classes

Erlanger East Hospital offers a wide variety of affordable childbirth education classes. Don’t wait until the last minute to receive the education you need for a safe, less stressful birth experience.

Classes include:

• Stork Scoop
• Baby Care
• Big Brother/Big Sister
• Breastfeeding
• Childbirth Education
• Infant CPR

Cost: FREE

For more information and a complete list, visit erlanger.org/east or call 423-778-LINK (5465).