It’s not a destination, it’s a journey

I’ve struggled with my weight since I can remember and was always the chubby kid. As a teenager, I became…

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A brain boost: Top brain foods for kids

When we’re young, our brains are super busy. They’re tasked with growing and developing in new ways every day. That’s…

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Healthy Recipe: Strawberry Peach Smoothie

Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) ¼ cup DANNON Light & Fit Strawberry yogurt ¼ cup Tropicana Trop50…

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Basic first aid for outdoor activities

Whether you’re going for a short hike with your kids or a full weekend of backpacking with friends, an injury…

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Eat this, not that for your joint health

If you’re one of the 15 million Americans living with severe joint pain, you may be wondering what you can…

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Let’s Chatt about the new Heart and Lung Institute

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  • Erlanger News

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